Personalized from the questionnaire
Your answers should matter: goals, muscle focus, equipment, schedule, injuries, and experience all shape the plan.
Gym Intelligence
PeakForma turns your goals, schedule, equipment, experience, and progress into a smarter training plan.
Your answers should matter: goals, muscle focus, equipment, schedule, injuries, and experience all shape the plan.
Clear exercises, sets, reps, rest, tempo, cues, and form guidance — designed for use during training.
Weights, reps, performance, and plan changes help you understand progress over time.